Oat Flour Muffins Recipe
Ingredients:
1 c of oat-flour
1/2 tsp of seasalt
1/3 c of buttermilk
1 Tbsp unrefined oil (vegetable)
1 beaten egg
1/2 c raisins
2 Tbsps of honey (raw)
1 tsp of baking powder (non-alum)
Instructions:
Combine all of the dry components together. Blend liquid ingredients and nuts or fruits then pour into dry mix, stir lightly.
You fill six greased muffin cups, each at least half-filled then bake for 15 mins at four hundred twenty-five degrees Fahrenheit.
>> Oat Flour Muffins Recipe
Mr. Food’s Flourless Chocolate Cake Recipe
Ingredients:
12 ounces of semi-sweet choco chips
1/4 c of sugar
1 tsp of instant-coffee granules
1 whipping cream
3 large eggs
1/4 c of water
1 pack of butter
Instructions:
Prepare oven. Heat it to four hundred degrees Fahrenheit. Grease sides and bottom of 9-inch pie mold. Put a 12-inch square waxpaper sheet.
In sauce, combine chips, sugar, 1/2 c butter, coffee and water. Heat mixture over mid-heat for 2-3 mins ’til butter and chocolate are completely melted, stir constantly.
You remove pan from heat then add eggs ’til mixture smoothens. Pour mixture into lined pie mold then bake it for about 10 mins. Cool, loosely covered then chill for 6-8 hrs or more.
Remove cake carefully from your fridge, let sit for ten minutes. Invert cake into flat large serving platter then remove waxpaper. Top w/ whipping cream.
>> Mr. Food’s Flourless Chocolate Cake Recipe
Kids’ Recipes: Roll-Ups (Lacto) Recipe
Ingredients:
1 fat-free flour tortilla
1 fat-free slices of luncheon
Mixed veggies
1 fat-free creamcheese
Lettuce sprouts
Slices of tomato
1 fresh or pickled pepper; sliced
Instructions:
Spread creamcheese over tortilla then add in mixed veggies, luncheon slices, tomatoes and pepper or any desired topping making sure toppings are not that thick.
Roll tortilla up tightly. Create 1 & 1/2-inch thick slices then arrange on platter lined w/ lettuce.
>> Kids’ Recipes: Roll-Ups (Lacto) Recipe
Brennsuppe (Flour Soup) Recipe
Ingredients:
1 & 1/2 qts water
Caraway seeds
Mixed herbs for seasoning
Pepper
4 Tbsps of flour
50 grams fat
1 chopped onion
Salt
Instructions:
Heat fat then add in flour, making roux. You add chopped onions. Gradually pour in water then season w/ salt, seeds & herbs.
>> Brennsuppe (Flour Soup) Recipe
Gold Medal Wondra Flour One-Step White Sauce Recipe
Ingredients:
1 c milk (cold)
2 Tbsps of butter or margarine
1/8 tsp of pepper
2 Tbsps of Wondra flour (Gold-Medal)
1/4 tsp of salt
Instructions:
Combine all of the ingredients then heat over mid-heat ’til boiling, stir constantly. This would make a cup of sauce.
For cheese-sauce: You blend 1/4 tsp of dried mustard & 1/2 c shredded American or Cheddar cheese gradually into prepared sauce heated over low-fire ’til melted.
>> Gold Medal Wondra Flour One-Step White Sauce Recipe
Play Dough (Gold Medal Flour Recipe) Recipe
Ingredients:
1 c of flour
1/2 tsp of salt
2 tsps of cream-of-tartar
1 Tbsp of oil (vegetable)
15 food color drops of choice
1 tsp of vanilla
1 c of water (cold)
Instructions:
Combine all of the ingredients and pour into 1 & 1/2-qts saucepan. You cook mixture over mid-heat for 4-5 mins, stir vigorously ’til dough transforms into ball.
You remove dough from the pan then stand 5 mins. Knead it for 30-45 secs or ’til smoothened. Completely cool then store them in tightly-covered containers then place in the fridge.
>> Play Dough (Gold Medal Flour Recipe) Recipe
King Arthur Flour – Baking Tips
Ingredients:
1 Tbsp sugar
2 c of liquid
Yeast
Salt
Instructions:
For proofing yeast: You dissolve sugar in warmed liquid, add yeast in. Allow several mins for yeast to completely dissolve & develop small bubbles. When yeast completely proofs add salt.
For better measurement: Fluff flour before measuring. Sprinkle gently into measuring cups then scrape off excess using back part of knife.
Kneading: Rest in between 3-4 mins of vigorous kneading to let dough rest. Through this dough relaxes and allows easier kneading.
Liquid Components: Instead of using water, try bouillon, juices, and water from boiled ingredients. Try using buttermilk instead of plain milk. You can also try sourcream and yogurt.
For Sweeteners: Try using maple, honey syrup, dark/ regular molasses that are unsulphured.
Oil: Add in about 2 Tbsps veggie oil or butter into dough to allow longer keeping span and freshness of bread.
Storage: For quick uses, store in dry, cool cupboard then stick bayleaves around to avoid insects from penetrating. If for slow flour purposes, place in tight-sealed bag made of plastic then store in freezer.
>> King Arthur Flour – Baking Tips
Brown Flour Soup (Braune Mehlsuppe) Recipe
Ingredients:
1/4 c butter
5 c soup broth
Grated cheese
10 Tbsps flour
Salt
Pepper
Instructions:
Melt butter then stir flour in. Gradually add soup stock to avoid lumping. Once it is well blended, season w/ pepper and salt.
Have pot covered then slowly cook for about 2 hrs. Sprinkle individual soup bowls w/ cheese when about to serve.
>> Brown Flour Soup (Braune Mehlsuppe) Recipe
Biga Di Grano Duro (Durum Flour Biga) Recipe
Ingredients:
1/2 tsp of dry yeast
1 c water (room temp)
1/4 c warmed water
2 & 1/2 c golden-durum flour
Instructions:
Proof yeast by stirring it into heated water placed in large-sized bowl. Set aside for ten minutes. Then add remaining water and flour, a cup after the other then mix vigorously right after every addition.
You continue mixing for 6 mins ’til mixture clears all sides but remains sticky and soft. Cover w/ plastic cling wrap then allow to slowly rise for a period of 24 hrs at room-temp. Mixture will multiply 3x its volume. Cover and refrigerate ’til about to be used.
Scoop enough amount of mixture while cold and has not started to expand and grow at room-temp.
>> Biga Di Grano Duro (Durum Flour Biga) Recipe
Basle Flour Soup Recipe
Ingredients:
60 grams butter
1 & 1/2 L of stock
80 grams of flour (plain)
Instructions:
Melt butter in pan placed over mid-heat, stir constantly. Let flour cook ’til chestnut-brown in color. Remove it from pan then pour in heated stock.
Stir very well then simmer mixture without cover for about 45 mins on low-heat. Dust w/ pepper or powdered nutmeg & serve w/ grated cheese as desired.
>> Basle Flour Soup Recipe
Alicia’s Flour Tortilla Recipe
Ingredients:
4 c flour
1/2 c warmed milk
2 Tbsps lard
1 tsp salt
1 Tbsp baking-powder
Instructions:
Combine & sift together all of the dry components. Add lard in then gradually pour in milk into mixture. Knead well ’til smoothened.
Carefully roll into thin flat pieces then cook them on your griddle ’til spotted lightly.
>> Alicia’s Flour Tortilla Recipe
Old Fashioned Graham Flour Bread Recipe
Ingredients:
1 pack of yeast
1 tsp of salt
2 c of flour (Graham)
1 Tbsp of butter
2 c of breadflour
1 & 1/4 c of warmed water
1 Tbsp of honey
1/4 c of non-fat powdered milk (dry)
Instructions:
Add ingredients into pan following this order: yeast, flours, milk, salt, honey, butter and water. Choose white-bread option of bread maker machine.
After the 2nd kneading, you remove the dough then have it divided into equal parts then transfer into small loaf-shaped pans. Have it covered and allow to rise and double volume for 45-60 mins.
Bake it at three hundred fifty degrees Fahrenheit for 35 to 40 mins.
>> Old Fashioned Graham Flour Bread Recipe
King Arthur Flour – Vital Wheat Gluten Tips
Ingredients:
1 Tbsp gluten
1 c of flour
Instructions:
To correctly measure gluten: Place 1 Tbsp gluten into measuring containers then you spoon flour directly into cup, topping your gluten. Then level flour off using back part of knife.
>> King Arthur Flour – Vital Wheat Gluten Tips
More Flour Tortillas Recipe
Ingredients:
3 c flour
1 & 1/2 tsp baking-powder
1 c of warm water
1/4 c of oil
Instructions:
Combine all of the ingredients ’til dough doesn’t stick into bowl’s sides. Divide and form into 8 to 10 small-sized balls. Then coat every ball w/ shortening.
Transfer into floured surface then use a rolling -pin to roll dough into 6 to 9-inch circle. Transfer into heated griddle when done. Allow tortilla to puff for about 2 mins then turn & brown the opposite side.
You fill w/ personal filling choice including beans, meat, eggs, potatoes and more.
>> More Flour Tortillas Recipe
Corn/Maize & Bean Flour Snack Recipe
Ingredients:
1 & 1/2 c maize or corn meal
1 & 1/2 Tbsps of baking powder
Sugar
Oil
Pepper
Salt
1 c water
1/2 tsp chili seasoning
1/2 c soyflour
Instructions:
Boil water in large-sized saucepan. Add in 1/2 of maize or corn meal as well as your soyflour to create a porridge that is of thick consistency. Add in baking powder, sugar and chili seasoning.
Cook mixture for about 10 mins over low-heat, stir constantly. Remove pan then set it aside for at least 10 mins to completely cool.
Combine remaining maize or corn meal, mix thoroughly then add enough water in order to create a stiffened dough. Pour over enough amount of oil right into wok or pan to have 2-inch depth then heat it up.
Mold prepared dough carefully into 1-inch diametered balls then add 4-5 balls per batch into well heated oil. Cook them for about 2-3 mins ’til golden-brown.
>> Corn/Maize & Bean Flour Snack Recipe
Banana Flour Recipe
Ingredients:
6 bananas (ripe)
Instructions:
Slice fully-grown bananas then have them dried. Pound using your mortar or have it grind. Pass powder out of sieve.
Note: This may be utilized as substitute w/ regular type of flour.
>> Banana Flour Recipe
SAlmond & Rice Flour Bread With Poppy Seeds Recipe
Ingredients:
1/2 c almonds w/ skins (whole)
4 tsps of baking powder
3 tsp poppy seed
1/2 c water
1/4 tsp of salt
1 eggwhite (large)
1 & 1/2 c brown-rice flour
1/2 c of yogurt (plain)
1 whole egg (large)
2 Tbsps of oil (vegetable)
Instructions:
Prepare oven. Heat it to three hundred fifty degrees Fahrenheit. Grease 8×4-inch loaf-shaped pan.
Put 1/2 c flour & almonds in processor bowl then grind ’til fine-meal is achieved. Add in rest of flour, baking-powder, 2 tsps of poppy seed & salt. Pulse briefly.
Mix eggs, yogurt, oil and water in medium cup. While processor is running, you pour in liquid components gradually through feed-tube into flour mix. Blend very well.
Pour batter into greased pan then sprinkle w/ remaining seeds.Bake it for about 55 mins. Turn into rack and completely cool.
>> Almond & Rice Flour Bread With Poppy Seeds Recipe